Help me lose weight!
by Lily on Monday, February 28th, 2011 | 17 Comments
Hey everyone. Some of you may know that for the past month I’ve been trying to lose weight but so far to tell you the truth I’ve been unsuccessful.
I’ve pretty much been trying to eat less and exercise more but the thing about that is when I eat less end up feeling lethargic and tired and have no energy so I end up having to eat.
I’ve lost a couple of pounds over the last couple of months which is nothing really and a real disappointment.
So I’m writing this post to ask my wonderful readers if you have any tips or if you could recommend me a program to help me lose some weight because at the moment I’m at a loss at what to do!
Thanks a lot and I look forward to reading your replies!
Lily Keywest
Hey Lily, i know how you feel. Ive been trying to lose weight unsuccessfully too.
You should try the Diet Solution program Lily. Its taught me a lot about the right foods to eat to lose weight and i have lost 13 pounds already. It’s very cheap too at 47 bucks. Give it a go.
I agree with Chris. Me and my sister have been following the diet solution program and we’re both losing weight.
Thanks for the replies, I’ve not heard of the diet solution program but I’ll definitely look in to it.
Lily
Have you spoken to your doctor. maybe he can refer you to a dietrician.
Hi Jay Jay. No I’ve not spoken to a doctor. At the moment my weight isn’t life threatening or anything.
Lily
hi lily this is my second time visiting your blog and i just wanted to say the diet solution is actually pretty good. i see that some others recommended it. i bought it a few days a go and think from the stuff ive learned ill be able to lose weight. maybe it will work for you too.
Lily there are two programs that I would recommend. Either P90X but you need to be quite fit already to do this. It’s extremely hard work but it works or the diet solution. I am a nutritionist myself and have read through the Diet Solution because I’ve been hearing about it everywhere and the information is really good.
David Jones
have you tried becoming a vegetarian?
Hey Anonamous, no becoming a vegetarian isn’t for me I like to eat meat!
And David thanks for your comment. I’ve checked out the Diet Solution website and it looks like just what I need. Some of the things it said in the video really relate to me. I’ll probably buy it this weekend!
Lily
Oh yes Lily, I would definitely try the diet solution. I’ve tried the P90X like David said but i couldn’t do it myself. After day 1 my budy was as stiff as a board. But i heard about the diet solution and gave it a go. I’ve lost some weight but I was mostly just trying to improve my health. So far I’ve lost 9 pounds.
If you need any help with it Lily just let me know.
Alice
Thanks Alice. Yeah I’ve had a look into the p90x and it definitely is too much for me. It seems that you already need to be very fit before you give p90x a try. It’s encouraging to hear that the diet solution is working for everyone. I’m definitely going to give it a go.
Thanks a lot.
Lily
Ok everyone I’ve decided that I’m going to buy the Diet Solution Program! I’ve heard so much good feedback about it and from browsing the diet solution website I really feel like this is just what I’m looking for.
Thanks everyone.
Lily
Good luck Lily!
Thanks Chris and everyone else.
Don’t forget to let us all know how you get on!
Alice
Don’t worry I’ll give it a good go and let you know how I get on. Thanks alot.
Lily