I’m really impressed with it. It does so much but to be honest I think it will take me ages before I can figure out everything it does.

The main thing for me is that I can get on the internet anywhere in the house.

Before hand when I wanted to use the internet I would have to get on my computer in the study but now it doesn’t matter where I am I can just turn on the ipad and I can access the internet. So that’s the best benefit for me.

I also like how fast it is. Everything seems to run very smoothly and run very fast. It’s pretty light and thin.

I think I better get a cover for it because I dare not drop it!

Anyway so yeah I now have an iPad 2. I expect very soon that Apple will release the iPad 3 lol.

Lily

Well as some of you will know I did lose quite a bit of weight so now it’s time for my treat!

I’m thinking of buying an iPad 2. I don’t have any real use for one just like most people but I’m sure I could get some use out of it.

My only problem with Apple is that it seems like as soon as they’ve made one product it’s not long before they release a new version.

I’ll buy an iPa 2 now and in a few months they’ll be releasing the iPad 3 I expect.

I just don’t think this is fair to the customers. They should just make one great product and then release updates that we can download.

Anyway other than this, I think I’ll get myself an iPad.

Lily

I remember around 8 years ago when me and my kids would read the Harry Potter books together. I haven’t read the last 2 but my kids have.

I can say that even as an adult they are enjoyable to read and I do plan at some point to read the last 2.

I’ll be taking the kids to see the last harry Potter film in July. I hope it’s a good one!

Lily

The Smurfs was created in 1958 by a Belgian man called Pierre Culliford and is now known all over the world!

Although I haven’t seen the Smurfs for years I still have fond memories of it.

But to be honest my fond memories were of the little old cartoon I used to know.

Now hollywood has gotten a hold of it I think from watching the trailers it just looks silly and over the top.

Here’s one of the trailers..

In my opinion this is just a big money grab and hollywood running out of ideas.

I think the Smurfs should just be left in the past as one of those goold old classics.

Lily

If you are familiar with Pokemon then you’ll like this one..

And

Lol

Well that post got 17 comments! Chris and a couple of others recommended that I give the diet solution program a go.

So I did some research and it seemed to be just what I needed.

My problem was that I just didn’t know how to lose weight. There’s so much information on the net that I just ended up feeling confused. You’ll remember from my old post that I said that I would diet and exercise and end up feeling tired and lethargic and not see any results. Well to my surprise this was mentioned in the diet solution program video so I instantly sat up and started to listen to what they had to say.

I was in need of a way to lose weight that didn’t take over my life and didn’t leave me feeling tired like I’ve just run a marathon.

I just needed some good information and a plan to follow and that’s what I got with the diet solution program.

For those of you that don’t know, the diet solution program is by someone called Isabel De Los Rios who is a certified nutritionist and she lost around 30 pounds by simply following her diet solution system.

The thing that I like about the diet solution program is that it has nothing to do with calorie counting or starvation. When I was trying to lose weight before I was limiting my calorie intake and essentially starving myself. This is the main reason that I was feeling tired and had no energy. Calorie counting then made my body go into starvation mode so it would then start to store fat which meant that my calorie counting and exercising was useless and just left me feeling tired and fat.

But at the time I felt like I was doing everything right, I thought that eating less and exercise lots was the way to lose weight but it just doesn’t work which is why I’m happy that I found the diet solution program.

It’s taught me the right foods to eat and I found that it was easy to follow.

Something that surprised me about losing weight was that the majority of foods that I thought were healthy are actually bad for you. We all know that sugar is bad for you and makes you fat but I didn’t realise that orange juice and “healthy” cereals and wholewheat bread are also bad for you because they convert to sugar when they’re in your body. So when I thought I was eating healthily I was actually adding towards me weight problem.

I now know which foods are bad for me and which foods are good for burning fat. I just don’t feel confused about what foods to eat any more, it’s great.

The diet solution teaches you what are the right foods to eat so you burn lots of fat but at the same time gives you plenty of energy and leaves you feeling good.

As I said earlier in the past when I tried to lose weight I just felt tired and had no energy but now I’m actually losing weight but I feel like I have lots of energy and don’t feel tired anymore. This is just what I was looking for.

One thing that I like about the diet solution program is that they give you lots of recipes and meal plans which just makes it so easy to follow.

I don’t know about you but I’m always quite busy so it’s really important for me to lose weight that I have something easy to follow. I can’t be doing with complicated stuff because it just goes straight over my head which was why I was so happy about my diet solution purchase because it’s easy to follow and they just tell you what food you should eat and what food you shouldn’t eat in order to lose weight.

On the diet solution website they say in their video that the typical buyer of the diet solution loses between 3-10 pounds in their first week and will consistently lose weight there-after.

Well in my first week of following the diet solution program I lost around 5 pounds which made me really happy because it was a good start! In my first month I think I lost a total of around 13 pounds. And now 2 months after following the diet solution program I’ve lost a total of 21 pounds!

So I’ve lost 21 pounds in 2 months and I feel really good. I’ve got lot’s of energy I’ve had so many compliments by my friends and family about my weight loss that it makes me feel really proud of myself.

My overall goal is to lose 30 pounds in total so I’ve only got 9 more pounds to go until I reach my goal! I’m 100% confident that I’ll be able to do it

So yeah, I love the diet solution program and I just want to say thanks to Chris, Melony, Fabricia, David Jones and Alice for recommending the diet solution program to me! Thanks guys!

Wow, this has been a long post. If you’re trying to lose weight and improve your health then I would definitely recommend that you give the diet solution program a try.

Thanks for reading.

Lily

X

P.S. You can checkout the Diet Solution program at - http://www.thedietsolutionprogram.com/

They’ve also got some free articles and videos up that you may find helpful.

Their free videos can be found here - http://www.thedietsolutionprogram.com/content/category/video/

And the free articles can be found here - http://www.thedietsolutionprogram.com/content/category/articles/

Oh yeah and they have some free recipes here -http://www.thedietsolutionprogram.com/content/category/recipes/

I’m sorry that my last post was a month ago but I’ve been so busy and have really been trying to focus on work and losing weight.

But anyway yes, the diet solution is working for me and the pounds are falling off.

I’m reaching my weight loss goals and I expect to write my full review for you in about a months time!

Lily

I’m now going to devour it and read everything in there.

I’ll let you know how I get on in the future. At the moment I just want to focus on this.

Lily

I’ve pretty much been trying to eat less and exercise more but the thing about that is when I eat less end up feeling lethargic and tired and have no energy so I end up having to eat.

I’ve lost a couple of pounds over the last couple of months which is nothing really and a real disappointment.

So I’m writing this post to ask my wonderful readers if you have any tips or if you could recommend me a program to help me lose some weight because at the moment I’m at a loss at what to do!

Thanks a lot and I look forward to reading your replies!

Lily Keywest

Cardio is when you raise your heart rate to above it’s resting rate.

You can do cardio by running, jogging, swimming, skipping or even walking.

It’s recommended that you do 20 minutes per day to start off with and then gradually increase it when you get fitter and healthier to 40 minutes or more.

At the moment I’m going to try walking or jogging to raise my heart rate for 20 minutes per day.

I’m also going to try and eat less so I take in less calories.

Lily